Many women have learned to treat rest like a reward. Finish the work. Take care of everyone. Answer the emails. Clean the house. Check everything off the list. Then you can rest. But somehow, “then” n
You finally sit down, but your mind keeps going. Did I forget something? What if this happens? What do I need to do tomorrow? Why can’t I just relax? Anxiety has a way of keeping our minds busy even w
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